Find your thrive.

Where pelvic pain meets neurodivergence meets connective tissue disorders.

@thriveasyou

Our Focus.

Tailored nutrition to your overlap of pelvic pain, neurodivergence, and connective tissue disorders.

Pelvic pain.

Supporting people to thrive through their pelvic pain due to Endometriosis, Adenomyosis, Persistent Pelvic Pain, Polycystic Ovarian Syndrome, Fibromyalgia, Prolapse, Interstitial cystitis/Painful Bladder Syndrome, Irritable Bowel Syndrome, and Irritable Bowel Disease.

Neurodivergence.

Supporting people with Autism, Attention deficit hyperactivity disorder, Avoidant restrictive food intake disorder, and less well-known neurodivergences through nutrition strategies that work with their neurotype, not against it.

Connective tissue disorders.

Supporting people with tailored nutrition for Hypermobility Spectrum Disorder, hypermobile Ehlers-Danlos Syndrome, other Ehlers-Danlos Syndrome types, Dysautonomia (types including Postural Orthostatic Tachycardia Syndrome), and Mast Cell Activation Syndrome.

Our dream for you.

Vision.

We aim to help you thrive by embracing your uniqueness, working with your body and neurotype, not against it.

Thrive As You Dietetics is a space where we want our patients to feel like we see you, we hear you, we get you, and we’ve got you.

Mission.

We are here to help you thrive as you! It's that simple.

Alannah will collaborate with you as the expert on you.

Everyone is welcome at Thrive As You Dietetics.

Whilst Alannah has a special focus on the overlap of pelvic pain, neurodivergence and connective tissue disorders, she also has generalist Dietetics experience in many areas, including but not limited to the following!

If our values align with the care you want to receive or you have other conditions plus any of our focus areas, Alannah would love to connect with you!

Heart conditions

Including heart failure, heart attack, stroke, high cholesterol, and high blood pressure.

Kidneys

Including Chronic Kidney Disease (CKD), acute kidney injury (AKI).

Liver

Including fatty liver (metabolic associated fatty liver) disease.

Lungs

Including cystic fibrosis.

Gut conditions

Including irritable bowel disease (Crohn’s disease and ulcerative colitis), irritable bowel syndrome, constipation, diarrhoea, and coeliac disease.

Diabetes

Including type 1 diabetes, type 2 diabetes, gestational diabetes, and latent autoimmune diabetes in adults (LADA).

Food intolerances and food allergies

Including intolerances to salicylates, amines, lactose, and histamines. Allergies to eggs, cow’s milk protein, wheat, soy, peanut, tree nuts, fish, shellfish and sesame.

Healthy eating

Including healthy eating ideas, and recipes.

Women’s Health / AFAB

Including nutrition for fertility/TTC, pregnancy, breastfeeding, post-partum, polycystic ovarian syndrome (PCOS), gestational diabetes, hypothalamic amenorrhea, hyperemesis, peri-menopause and menopause.

Paediatrics

Including faltering growth, infant feeding (breast, and formula), introducing solids, fussy eating, and increasing the variety of food your little one will eat.

Ready to thrive?

Let’s connect and hear your story. Together we can find your thrive!